The Morning Routine

By |2015-04-24T17:01:33+01:00April 24th, 2015|5thLDN|

Tuesday and Thursday mornings in London are for for laps. And they go a little something like this… 6:00am – Alarm. Snooze. Alarm. Get up. 6:15am – Bibs on. Muesli. Kit on. Annoy neighbours walking around in cleats. [...]

Rapha : Hell of the North VI

By |2015-04-21T13:47:17+01:00April 21st, 2015|5thLDN, Events, Rides|

Last Sunday, 13th April, Luke, George, Pasquale, Leo and I (Rudy) got involved in the annually Rapha Hell of the North event to celebrate the classic Paris-Roubaix race. As tradition of the classic the ride consisted [...]

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